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Nutritious and Natural

Hi, everyone! My name is Amanda and I am a high school senior living in New York City. I have spent the last few months researching food ethics and sustainability, and I’ve created this website as a resource for all who might not be familiar with these issues.

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Cauliflower Oats

Do you ever wake up in the morning craving something sweet, but want to remain healthy? Then, I’ve got the perfect recipe for you…...

Fruit Smoothie Bowl Recipe

Do you ever wake up wanting a nice refreshing breakfast? A few weeks ago I woke up on a hot summer morning and wanted something cold but...

Chocolate Chip Banana (or not) Bread

I feel like everyone has made banana bread at least once in quarantine! I know I have… many times. I made this recipe as a healthy vegan...

Vegetable Salad

Need a new salad recipe? Well this one is packed with antioxidants and fiber! I was tired of plain old salad recipes, so I made this one...

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